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A Mile An Hour

[vc_row][vc_column][vc_column_text]In a bid to get rid of the gut (after sitting on my arse writing a PhD) I'm running again, and in-between spending quality time tinkering in the shed. Super-charging this very basic premise, I set out to run a mile an hour around my perfectly mile-long block for 24 hours, and in between do as much as possible; fixing stuff, making...